How to end the darned travel sickness

You’re about to go on a trip with your family, it’s a long 3 hour car ride and you’re already suffering from travel sickness before you leave. You usually get car sick while traveling and you start to feel a strange sensation as soon as the journey begins: you are nauseous, a cold sweat drenches … Continued

What do I do if I get bitten by a jellyfish?

We call it a jellyfish sting, but in reality they are not stings: it is the “skin” of the jellyfish itself. The skin has small darts that are capable of injecting the stinging substance that causes the wound. That’s why you must be careful! Simple rubbing is already harmful and a jellyfish can sting you … Continued

Heat stroke; avoid heat stroke with these tips

Do you know how to protect yourself from heat stroke? You are on the beach, the mountain, or traveling visiting another city. You have been walking all day or you are inside the car without air conditioning in the worst hours of the day, sweating- it is normal, it’s summer. You are tired and you … Continued

I have horrible skin, what can I do?

To have soft, smooth and luminous skin is everyone’s dream and it is not achieved overnight or kept over time. That skin that we dream about is one that only babies have, a virgin skin, a skin that has not been in contact with the cold of winter and the heat of summer, a skin … Continued

Varicocele, When should I operate?

Do you know that you can have varicose veins in your testicles? Yes, just like in your legs, but in your testicles. They usually appear between the ages of 15-25 and can cause infertility. It rarely occurs after age 40, and it is important to monitor from early on. What is varicocele? It is a … Continued

Careful! Cosmetics also expire

If you are one of those people who cannot live without makeup and cosmetics, you should know that if you use them correctly, they will leave you with a radiant face, so long as you continue your cleaning and care routine. Makeup is not something that goes out of style. As technology advances, we can … Continued

What do I do if I have contracted an STD?

What is an STD? Do you remember, “Put it on”? That campaign from the beginning of the 90s that encouraged the use of condoms as a method to prevent the spread of sexually transmitted diseases and unwanted pregnancies is more valid now than ever. In fact, the World Health Organization continues to promote the use … Continued

Kinesio taping or colored bandages; Do they work?

Vacation is usually a good time to exercise. More free time, more pleasant and longer days influence us to go for a run, to play volleyball on the beach, a soccer game, etc… but, are we prepared? Many times we are not, and it ends with muscle injuries that we could have avoided with colored … Continued

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