What do I do if I have contracted an STD?

What is an STD? Do you remember, “Put it on”? That campaign from the beginning of the 90s that encouraged the use of condoms as a method to prevent the spread of sexually transmitted diseases and unwanted pregnancies is more valid now than ever. In fact, the World Health Organization continues to promote the use … Continued

Varicose veins, What can I do to eliminate them?

Those painful blue lines “My legs hurt”. How many times have we heard this from someone that we know. It is because of those thick lines, blue or purple, that can be seen under the skin and that are actually affected veins that usually cause pain and tiredness, better known as varicose veins. Varicose veins … Continued

How to fight pollen allergy

This year it seems as though spring will arrive much later, but it will arrive with a force. 15% of the population suffers from a pollen allergy, another large percentage of the population believes that it is a cold most of the season, but have you ever thought that maybe you are allergic to pollen? … Continued

I was bitten by an insect, what do I do?

With the rise in temperature we take advantage of our time outside to enjoy. Who does not fancy walks on the beach, mountains, bathing in rivers or picnics in the countryside? All of these activities that we like so much can have a negative and annoying part for everyone: insect bites. We’ll tell you how … Continued

Tired legs: the 6 best tips to prevent them

Do you sit working for 8 hours? Do you not exercise? Are your legs always feeling tired? Surely you already know what I am talking about. It’s a very annoying feeling that affects 1 in 4 adults in our country, today we will talk about venous insufficiency. The veins of the legs do not push … Continued

What and how to eat when I have gastroenteritis

In our environment, gastroenteritis is usually very frequent and viral (also called intestinal flu). It is very annoying for those who suffer from it, but they usually limit themselves to a few days. Symptoms usually present as vomiting, diarrhea, fever and general pains. In order to reduce the pain and prevent complications we propose that … Continued

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