{"id":9040,"date":"2020-09-28T11:01:08","date_gmt":"2020-09-28T09:01:08","guid":{"rendered":"https:\/\/www.mediquo.com\/blog\/?p=9040"},"modified":"2026-05-15T21:49:19","modified_gmt":"2026-05-15T19:49:19","slug":"receta-ensalada-pistachos","status":"publish","type":"post","link":"https:\/\/www.mediquo.com\/blog\/recetas\/receta-ensalada-pistachos\/","title":{"rendered":"Receta: Ensalada de tomate y vinagreta de pistachos"},"content":{"rendered":"<p>Uno de los ingredientes para elaborar esta receta es el pistacho. Este fruto nos aportan una serie de ventajas a nuestro organismo, especialmente nos ayudan a controlar el peso, mejoran la salud card\u00edaca y el colesterol. Poseen gran cantidad de minerales, vitaminas y fibra.<\/p>\n<p><strong>Comensales: 4 personas<\/strong><\/p>\n<p><strong>Tiempo: 20 minutos<\/strong><\/p>\n<h4>Ingredientes<\/h4>\n<ul>\n<li>2 tomates (400 gr cada uno)<\/li>\n<li>250 gr de reques\u00f3n o burrata<\/li>\n<\/ul>\n<p>Vinagreta de pistachos:<\/p>\n<ul>\n<li>1 diente de ajo escalivado (al horno)<\/li>\n<li>30 gr de pistachos tostados y sin c\u00e1scara<\/li>\n<li>30 gr de queso de oveja rallado<\/li>\n<li>5 gr de r\u00facula<\/li>\n<li>100 ml de aceite<\/li>\n<\/ul>\n<h4>Preparaci\u00f3n<\/h4>\n<ol>\n<li>Lavar los tomates, pelarlos, retirar las semillas y cortarlos a rodajas.<\/li>\n<li>Vinagreta: Poner todos los ingredientes en el vaso del minipimer y triturar hasta que quede muy fino. Si queda muy espeso a\u00f1adir algo m\u00e1s de aceite.<\/li>\n<li>Servir el tomate, la burrata y ali\u00f1ar con la vinagreta. Se puede a\u00f1adir at\u00fan en lata, ventresca de at\u00fan, chipirones a la plancha.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Los pistachos nos aportan una serie de ventajas a nuestro organismo, especialmente nos ayudan a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2942],"tags":[72,101,4111,6,4314,4316],"class_list":["post-9040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-mediquo","tag-nutricion","tag-pistacho","tag-salud","tag-tomates","tag-vinagreta"],"lang":"es","translations":{"es":9040},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts\/9040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/comments?post=9040"}],"version-history":[{"count":3,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts\/9040\/revisions"}],"predecessor-version":[{"id":14478,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts\/9040\/revisions\/14478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/media\/9047"}],"wp:attachment":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/media?parent=9040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/categories?post=9040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/tags?post=9040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}