{"id":1191,"date":"2018-06-29T11:30:09","date_gmt":"2018-06-29T09:30:09","guid":{"rendered":"https:\/\/blog.mediquo.com\/?p=1191"},"modified":"2020-11-04T12:55:46","modified_gmt":"2020-11-04T11:55:46","slug":"horrible-skin-what-can-i-do","status":"publish","type":"post","link":"https:\/\/www.mediquo.com\/blog\/en\/well-being\/horrible-skin-what-can-i-do\/","title":{"rendered":"I have horrible skin, what can I do?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">To have <\/span><b>soft, smooth and luminous skin<\/b><span style=\"font-weight: 400;\"> is everyone\u2019s dream and it is not achieved overnight or kept over time. That skin that we dream about is one that only babies have, a virgin skin, a skin that has not been in contact with the cold of winter and the heat of summer, a skin that has not suffered from <\/span><b>stress<\/b><span style=\"font-weight: 400;\"> or food or even <\/span><b>hormonal changes<\/b><span style=\"font-weight: 400;\">, so elastic that it always returns to its shape. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over the years,<\/span><b> we must take care of both our face and the rest of our body<\/b><span style=\"font-weight: 400;\">. We should know that the face is made up of several types of skins, hence we have to use several specific products for each area and each skin type. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Attaining beautiful skin can be an easy task if we focus on one of <\/span><b>the most fundamental pillars: feeding our body<\/b><span style=\"font-weight: 400;\"> so that vitamins and minerals are not lacking. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Without delving too much into the topic, we cannot forget the steps of <\/span><b>cleaning, toning, exfoliation and hydration<\/b><span style=\"font-weight: 400;\">, along with food, to achieve healthy and youthful skin. <\/span><\/p>\n<h4>What to do if you have skin with&#8230;<\/h4>\n<ul>\n<li>\n<h4>ACNE<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">To combat acne, it is essential to begin with a deep cleaning of the pores to eliminate zits, pimples and blackheads. Acne can appear as pimples on the face, back and chest. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are <\/span><b>several appropriate treatments for acne of different types and severity<\/b><span style=\"font-weight: 400;\">. Regardless of the treatments, a clinical study and hormonal case should be done to determine the causes, the process that should follow and the duration. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Only after a correct evaluation should you begin treatment: topical or oral antibiotics, acids such as retinoic acid, benzoyl peroxide, oral isotretinoin, among others. <\/span><\/p>\n<ul>\n<li>\n<h4>SEBORRHEIC DERMATITIS<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Seborrheic dermatitis is a <\/span><b>disease that causes the skin to peel<\/b><span style=\"font-weight: 400;\">. There are treatments such as seborregulador in shampoos, masks, cream and gel. It normally affects the scalp. It can affect: <\/span><\/p>\n<ol>\n<li>It is commonly known as dandruff among adolescents and adults.<\/li>\n<li>It is known as milk crust in babies.<\/li>\n<\/ol>\n<ul>\n<li>\n<h4>ATOPIC DERMATITIS<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Atopic dermatitis is a <\/span><b>skin condition that usually affects the torso, face and scalp<\/b><span style=\"font-weight: 400;\">. Avoid scratching, do not use tissues or products that can irritate the skin, and use specific gels or creams to treat dermatitis on a daily basis. <\/span><\/p>\n<h4>How can I slow down the aging of my skin?<\/h4>\n<p><span style=\"font-weight: 400;\">Natural pigmentation, sunspots, freckles and all types of hyperpigmentation can have different causes:<\/span><\/p>\n<ul>\n<li>Natural aging<\/li>\n<li>The radiation of the sun&#8217;s ultraviolet rays<\/li>\n<li>Pregnancy (melasma)<\/li>\n<li>Acne<\/li>\n<\/ul>\n<p><b>Skin aging is the reflection of a biological age<\/b><span style=\"font-weight: 400;\">, which does not always correspond to chronological age and manifests itself over the years through visible marks such as wrinkles, sagging or spots. All of this will depend on <\/span><b>certain genetic and external factors<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Currently, <\/span><b>botulinum toxin (BOTOX)<\/b><span style=\"font-weight: 400;\"> is a very safe medication. It is used in many medical, neurological, ophthalmological and other specialties, but has been popularized in aesthetic medicine. Botox is applied by injections in the area that you want to treat. The goal is to <\/span><b>paralyze the muscle and block certain nerves<\/b><span style=\"font-weight: 400;\"> so that they do not mark wrinkles. It eliminates occasional wrinkles temporarily. In addition, there are various treatments such as vitamins, plasma, hyaluronic acid and other aesthetic medicine techniques without the need for surgery. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>*Content validated by the mediQuo medical team.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To have soft, smooth and luminous skin is everyone\u2019s dream and it is not achieved overnight or kept over time. That skin that we dream about is one that only babies have, a virgin skin, a skin that has not been in contact with the cold of winter and the heat of summer, a skin &hellip; <a href=\"https:\/\/www.mediquo.com\/blog\/en\/well-being\/horrible-skin-what-can-i-do\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":1192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[918],"tags":[1201,1178,1084,1195,1193,1197,896,1199],"class_list":["post-1191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-well-being","tag-acne-en","tag-allergy","tag-atopic","tag-dry-skin","tag-oily-skin","tag-seborrheic","tag-skin","tag-skin-aging"],"lang":"en","translations":{"en":1191},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts\/1191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/comments?post=1191"}],"version-history":[{"count":1,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts\/1191\/revisions"}],"predecessor-version":[{"id":1193,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/posts\/1191\/revisions\/1193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/media\/1192"}],"wp:attachment":[{"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/media?parent=1191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/categories?post=1191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mediquo.com\/blog\/wp-json\/wp\/v2\/tags?post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}